{"id":11974,"date":"2022-04-24T19:13:20","date_gmt":"2022-04-24T17:13:20","guid":{"rendered":"https:\/\/www.kazuki.eu\/?p=11974"},"modified":"2024-07-15T12:37:22","modified_gmt":"2024-07-15T10:37:22","slug":"art-therapie-et-mandalas","status":"publish","type":"post","link":"https:\/\/www.kazuki.eu\/academy\/2022\/04\/24\/art-therapie-et-mandalas\/","title":{"rendered":"Mandalas, du coloriage \u00e0 la th\u00e9rapie"},"content":{"rendered":"

Les mandalas sont-ils de simples coloriages ? Ou cette technique a-t-elle d\u2019autres origines et un lien avec l\u2019art-th\u00e9rapie ?\u00a0 Les mandalas sont utilis\u00e9s r\u00e9guli\u00e8rement dans des coloriages anti-stress, toutefois, derri\u00e8re cette occupation se cache une ressource bien plus profonde.<\/p>\n

Les mandalas \u00e0 colorier<\/h2>\n

A l\u2019origine cr\u00e9atif et cr\u00e9\u00e9 en Occident dont le contour graphique de sa structure repr\u00e9sente l\u2019espace \u00e0 colorier.\u00a0 Souvent utilis\u00e9 par les enseignants pour aider les enfants \u00e0 se concentrer, par les art-th\u00e9rapeutes pour les personnes qui vivent des moments difficiles ainsi que dans les ateliers de bien-\u00eatre.<\/p>\n

Le fait de remplir l\u2019espace par de la couleur est li\u00e9 \u00e0 la sensation d\u2019illuminer et de remplir un espace libre \u00e0 l\u2019int\u00e9rieur.<\/p>\n

Autres sortes de mandalas<\/h2>\n

A c\u00f4t\u00e9 de ce \u00ab simple \u00bb coloriage d\u00e9j\u00e0 r\u00e9v\u00e9lateur de th\u00e9rapie, on retrouve d\u2019autres formes de mandalas comme le mandala rituel, le mandala spontan\u00e9 utilis\u00e9 principalement par Carl Gustav Jung dont on retrouve une illustration, ci-dessous, issue du Livre Rouge Illustr\u00e9 en page 105. Mais aussi le mandala cathartique lib\u00e9rant l\u2019enfant int\u00e9rieur, le mandala semi-organis\u00e9 ou organis\u00e9.<\/p>\n

\"mandals-jung-livre-rouge\"<\/p>\n

Les mandalas en th\u00e9rapie<\/h2>\n

Le mandala est souvent associ\u00e9 aux religions et philosophies orientales dont le bouddhisme tib\u00e9tain, l\u2019hindouisme ainsi qu\u2019\u00e0 son utilisation en m\u00e9ditation et contemplation.<\/p>\n

Toutefois, on le retrouve dans la culture occidentale au niveau de l\u2019art europ\u00e9en, le christianisme, le gnosticisme, le gnosticisme, les premi\u00e8re cultures navajo et pueblo am\u00e9rindiennes ainsi que les traditions \u00e9sot\u00e9riques occidentales comme l\u2019alchimie et le chamanisme.<\/p>\n

En psychoth\u00e9rapie, en 1985, Stanilas Grof<\/a> les utilise pour l\u2019int\u00e9gration sur la respiration dans la th\u00e9rapie holotropique.<\/p>\n

Il existe un lien \u00e9troit entre la symbolique du Mandala et le processus d\u2019individuation et la psychologie transpersonnelle de Carl Gustav Jung<\/a>.<\/p>\n

Le mot mandala, signifie \u00ab cercle \u00bb en sanskrit et plus pr\u00e9cis\u00e9ment \u00ab cercle magique \u00bb et que nous retrouvons tout au long de l\u2019histoire.\u00a0 En exprimant la totalit\u00e9 de la psych\u00e9, Jung s\u2019est rendu compte qu\u2019il reproduisait un mod\u00e8le arch\u00e9typal sous-jacent ayant a trait \u00e0 la mise en ordre des choses.\u00a0 Il repr\u00e9sente aussi le centre de la personnalit\u00e9, point central au sein de la psych\u00e9.\u00a0 Pour Jung les mandalas symbolisent souvent le Soi et apparaissent sym\u00e9triquement en repr\u00e9sentation de la recherche de l\u2019individuation, de la pl\u00e9nitude, de l\u2019int\u00e9gration psychologique et de la r\u00e9conciliation en vue de l\u2019unification des oppos\u00e9s.<\/p>\n

D\u00e8s lors, nous sommes bien loin du simple coloriage mais bien d\u2019une th\u00e9rapie permettant certaines applications comme le mandala d\u2019apaisement, le mandala de mots, le mandala des enfants int\u00e9rieurs, le mandala intuitif, le mandala de m\u00e9ditation, le mandala de r\u00e9conciliation, le mandala de manifestation ainsi que le manda des 12 arch\u00e9types.<\/p>\n

Cette pratique de psychologie Jungienne peut \u00eatre coupl\u00e9e \u00e0 des s\u00e9ances de sophrologie<\/a>, de m\u00e9ditation<\/a> ou de coaching<\/a> permettant diverses prises de conscience.\u00a0 La construction du mandala est donc utile dans le processus d\u2019individuation mais \u00e9galement en tant que symbole de pl\u00e9nitude et de gu\u00e9rison de l\u2019\u00e2me et peut donc \u00eatre utilis\u00e9 \u00e0 cette fin.<\/p>\n

Jung consid\u00e9rait le mandala comme le chemin menant vers le centre et donc l\u2019individuation.<\/p>\n

Utilisation du mandala chez Kazuki\u00ae<\/h2>\n

La symbolique du mandala \u00e9tant une ressource en psychologie Jungienne, s\u2019est tout naturellement que nous avons inclus dans notre pratique de ph\u00e9nodescriptions<\/a> la technique du mandala coupl\u00e9e \u00e0 la sophrologie ainsi qu\u2019aux exercices puissants de notre formation en tant que praticien en psychologie jungienne.\u00a0 Le mandala devient, d\u00e8s lors, plus qu\u2019un support, plus qu\u2019un dessin et source d\u2019\u00e9motions, de conscience et de d\u00e9veloppement personnel sur le chemin de l\u2019individuation.\u00a0 Tant chez le jeune enfant que chez l\u2019adulte en passant pas les ados, parfois les dessins sont plus r\u00e9v\u00e9lateurs que les mots et souvent s\u2019expriment de mani\u00e8re inconsciente permettant la lib\u00e9ration de nombreux maux de la vie.<\/p>\n

L\u2019interpr\u00e9tation doit \u00eatre toutefois, limit\u00e9e par le th\u00e9rapeute laissant ainsi tout l\u2019espace n\u00e9cessaire \u00e0 l\u2019expert face \u00e0 lui\u00a0: son client.\u00a0 Ce dernier pouvant interpr\u00e9ter son dessin durant la s\u00e9ance ou lors d\u2019une autre s\u00e9ance permettant ainsi l\u2019ouverture vers de nouveaux possibles.<\/p>\n

La technique du mandala ne peut \u00eatre r\u00e9v\u00e9l\u00e9e en un simple article mais bien dans une formation cibl\u00e9e sur ce \u00ab\u00a0simple\u00a0\u00bb dessin dont l\u2019introduction est r\u00e9v\u00e9l\u00e9e en psychologie Jungienne.<\/p>\n

Vous \u00eates int\u00e9ress\u00e9 par une formation en psychologie Jungienne ou une formation en utilisation du mandala en th\u00e9rapie li\u00e9e \u00e0 la sophrologie ou la m\u00e9diation\u2026 N\u2019h\u00e9sitez pas \u00e0 nous \u00e9crire un mail<\/a> avec votre demande afin que nous vous tenions inform\u00e9s de nos prochaines formations.<\/p>\n","protected":false},"excerpt":{"rendered":"

Les mandalas sont-ils de simples coloriages ? Ou cette technique a-t-elle d\u2019autres origines et un lien avec l\u2019art-th\u00e9rapie ?\u00a0 Les mandalas sont utilis\u00e9s r\u00e9guli\u00e8rement dans des coloriages anti-stress, toutefois, derri\u00e8re cette occupation se cache une ressource bien plus profonde.<\/p>\n","protected":false},"author":17,"featured_media":11975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[17,18],"tags":[29,22,36,65,41,46,25],"class_list":["post-11974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-blog","tag-bien-etre","tag-coaching","tag-developpement-personnel","tag-formations","tag-gestion-du-stress","tag-meditation","tag-sophrologie"],"yoast_head":"\nMandalas, du coloriage \u00e0 la th\u00e9rapie - 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